Super Bowl Dips!

Want to enjoy game-day favorite dips in a healthier way? Make it yourself and avoid the added preservatives!

Wholesome Simplicity

The year’s biggest junk food day is quickly approaching….The Super Bowl! Are you planning a party full of chips, dips, and wings (hopefully maybe a veggie tray) ? Although this is a day people indulge, it doesn’t have to be a complete resolution-breaking, belt-busting, remorse/guilt-ridden fiasco. In fact, there are many ways to enjoy everything a little healthier. Check out my blog post on Game-Day eating for some tips: .

If you’re reading nutrition labels lately, you’ll find that many game-day snacks often come with lengthy, unpronounceable ingredient lists that look like they are written in an alien language. Much of this will likely contain some form of MSG. In the spirit of my last post and the continued success of a colic-free baby, I have some recipes to share for dips that are wonderfully MSG-free that my Mom found (thanks Mom!). They are just like favorite dip mixes you’d buy at the store, but only 1,000,000…

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